Adrift
A live timer for the minutes that drift away.
Adrift puts a quiet timer in your iPhone's Dynamic Island while you're inside distracting apps — counting the current session as it happens, with gentle reminders at thresholds you choose. It states facts, never verdicts. No account, no dashboard sprawl, no shame.
You build the tracker yourself, with two small automations per app in Apple's Shortcuts app, guided step by step. That's the point: Adrift never asks permission to watch you.
Support
Setup trouble, a puzzling banner, or leaving and want a clean exit — the support page has the short answers, including the 20-second cleanup that removes Adrift's automations.
Anything else: email mschnelbach15@gmail.com and you'll hear back from one of us.
Privacy
Your sessions never leave your phone. The short, complete story is on the privacy page.